Implementing and sustaining student mental health programs is crucial for addressing emotional challenges and improving academic performance, promoting open communication and community support while reducing stigma among students.

Use student mental health programs to create a supportive environment for learning. These programs not only boost academic performance but also enhance emotional well-being. Curious about how they work? Let’s dive in.

Understanding the need for mental health programs in schools

Understanding the need for mental health programs in schools is vital. With increasing pressures on students today, schools must address these challenges. Student mental health programs offer crucial support to help students thrive academically and emotionally.

Many students face anxiety, depression, and other mental health issues. A supportive environment helps them cope better and succeed. The implementation of effective programs can make a significant difference.

Why Mental Health Matters

Mental health directly impacts learning. When students feel stressed or overwhelmed, it affects their focus and performance. Supporting mental health can boost self-esteem and academic achievements.

  • Promotes better classroom behavior.
  • Enhances peer relationships.
  • Encourages consistent attendance.

Moreover, mental health programs can help reduce stigma. Educating students and staff creates a more inclusive atmosphere. Conversations about mental health can become routine rather than taboo.

Statistics Highlighting the Need

Recent studies reveal alarming statistics about student mental health. For example, nearly 1 in 5 students experience mental health challenges. This information emphasizes the necessity of strong programs.

  • 75% of mental health disorders begin before age 24.
  • Mental illness can contribute to dropout rates.
  • Early intervention leads to better outcomes.

Investing in students’ mental health is investing in their future. Schools can create programs that not only assist students now but will benefit them throughout their lives. Programs can be tailored to meet students’ specific needs, incorporating feedback from the community.

To truly understand the need, schools must engage with students and parents actively. Feedback helps in crafting relevant and effective programs. Together, communities can work toward a shared goal: enhancing student well-being and academic success.

Key components of effective student mental health programs

To create impactful mental health support, it’s essential to identify the key components of effective student mental health programs. These programs must be designed thoughtfully to address the diverse needs of students.

One of the main components is accessible resources. Schools should provide mental health materials that are easy to access, including brochures and online resources. These materials can guide students in understanding their mental health.

Training for Staff

Equipping teachers and staff with the right skills is crucial. Proper training helps them identify signs of mental distress among students. Staff who understand the importance of mental health can provide immediate support when needed.

  • Awareness of mental health issues.
  • Effective communication strategies.
  • Skills to assist students in crisis.

Another key aspect involves creating a safe environment. Students must feel secure when discussing their feelings. Schools should establish counseling centers where students can talk openly without fear of judgment.

Peer Support Programs

Integrating peer support into mental health programs can be highly effective. When students support each other, they often feel more at ease. Peer mentorship can encourage openness about mental health.

  • Creating student-led support groups.
  • Training peers to provide guidance.
  • Encouraging a culture of care and support.

Regular workshops and awareness campaigns are also vital. Schools should frequently host mental health days or events to reduce stigma and keep the conversation going.

Finally, feedback from students and parents helps continually improve these programs. Engaging the community ensures that the programs remain relevant and effective in tackling the mental health challenges students face.

Real-life success stories from schools

Real-life success stories from schools

Real-life success stories from schools demonstrate how effective student mental health programs can transform students’ lives. These inspiring examples show that with the right support, students can overcome challenges and thrive.

One notable case is a high school that implemented a comprehensive mental health curriculum. They focused on teaching students about emotional health and coping strategies. As a result, the school reported a significant decrease in anxiety levels among students. Students felt more equipped to handle stress and their overall performance improved.

Peer Support Initiatives

Another school saw success with peer support programs. They created student-led groups aimed at fostering open discussions about mental health. These groups provided a safe space where students could share experiences. The result was a boost in self-esteem and stronger friendships.

  • Increased student engagement.
  • Higher attendance rates.
  • Improvement in academic performance.

Additionally, one middle school introduced mindfulness training as part of their daily routine. Through simple practices like breathing exercises, students learned important techniques to manage their emotions. This initiative led to fewer behavioral incidents and a more focused classroom environment.

Community Involvement

Community involvement is also crucial for success. One district partnered with local mental health organizations to support students better. They organized workshops for parents and teachers, fostering a holistic approach to student well-being. As a result, families felt more empowered to support their children.

  • Strengthened connections between home and school.
  • Improved access to mental health resources.
  • Increased awareness of mental health issues.

These real-life stories highlight that with the right programs and support systems, schools can effectively address the mental health needs of their students. By sharing these successes, we encourage more schools to prioritize mental health and create environments where every student can succeed.

Addressing stigma around mental health among students

Addressing stigma around mental health among students is a crucial step in building an effective support system. Mental health stigma often prevents students from seeking the help they need. This issue can lead to feelings of isolation and helplessness.

Creating a school culture that openly discusses mental health can significantly reduce stigma. Schools can encourage conversations through campaigns and workshops. When students feel comfortable discussing their emotions, they’re more likely to seek help.

Education and Awareness

Education plays a vital role in combating stigma. Providing accurate information about mental health can change perceptions. Schools should implement lessons that cover various aspects of mental health, emphasizing that it is just as important as physical health.

  • Workshops on common mental health conditions.
  • Interactive activities to promote empathy.
  • Incorporating mental health topics in health classes.

Additionally, sharing stories from peers can help students relate and understand that they are not alone. Real-life experiences from classmates who have overcome challenges can serve as powerful examples of resilience.

Encouraging Open Communication

Encouraging open communication creates a safe environment. Schools can establish support groups where students can talk about their experiences. These groups can foster connections and help students feel less isolated.

  • Anonymous help lines for support.
  • Regular mental health check-ins with students.
  • Creating an atmosphere of care and trust with teachers.

Promoting a positive narrative about mental health can also reshape attitudes. Celebrating mental health awareness days can remind students of its importance. With events, schools can highlight resources available for students in need.

Ultimately, breaking down stigma requires a collective effort from students, teachers, and parents. It is essential for schools to work together to create an environment where every student feels safe and supported in discussing their mental health.

How to implement and sustain mental health initiatives

Implementing and sustaining mental health initiatives in schools require careful planning and commitment. It starts with identifying mental health needs of students and the community. Schools should assess the current situation by gathering data through surveys and discussions.

Forming a dedicated team is essential for success. This team can include teachers, counselors, and even students. Together, they can develop strategies that address specific issues students face. Collaboration ensures that various perspectives are considered.

Developing a Clear Plan

A well-structured plan guides implementation. This plan should outline clear goals and objectives for the mental health initiatives. It’s important to define what success looks like and how it will be measured. Regular evaluations can help determine if the initiatives are effective.

  • Establish measurable outcomes.
  • Set timelines for each phase of the initiative.
  • Incorporate feedback from the school community.

Training staff is another vital component. All school personnel should understand the importance of mental health and how to support students effectively. Regular training sessions can keep staff updated on best practices.

Engaging the Community

Community engagement strengthens the initiatives. Schools can collaborate with local mental health organizations to provide resources and training. Inviting parents to participate fosters a supportive atmosphere.

  • Hold workshops for parents about mental health issues.
  • Create partnerships with local mental health professionals.
  • Offer informational sessions about available resources.

Maintaining momentum is crucial for long-term success. Schools should celebrate small wins along the way. Recognizing achievements builds enthusiasm and commitment among students and staff. Regular communication about the initiatives helps keep everyone informed and engaged.

Ultimately, sustaining mental health initiatives requires ongoing effort and flexibility. Schools should be prepared to adapt their approaches as needs change, ensuring they provide effective support for all students.

In conclusion, implementing and sustaining student mental health programs is crucial for fostering a supportive school environment. By addressing mental health needs, engaging the community, and promoting open communication, schools can create resources that truly make a difference in students’ lives. It’s vital for educators, students, and families to work together to break down stigma and provide continual support. Fostering mental well-being not only enhances academic performance but also ensures a healthier, happier generation of students.

📝 Topic 💡 Key Points
Mental Health Needs Understanding and addressing student needs is essential.
Community Engagement Collaboration with mental health organizations is crucial for success.
Open Communication Encouraging conversations about mental health reduces stigma.
Ongoing Training Training for staff ensures they are equipped to help.
Celebrate Successes Recognizing achievements boosts morale and commitment.

FAQ – Frequently Asked Questions about Mental Health Programs in Schools

Why are mental health programs important in schools?

Mental health programs are essential in schools because they help students cope with stress and emotional challenges, improving their overall well-being and academic performance.

What are some key components of effective mental health initiatives?

Effective initiatives include access to mental health resources, trained staff, community engagement, and peer support programs that foster open communication.

How can schools reduce stigma around mental health?

Schools can reduce stigma by educating students and staff about mental health, encouraging open discussions, and organizing events that promote awareness and understanding.

What role do parents play in supporting mental health programs?

Parents play a vital role by participating in workshops, collaborating with schools, and fostering a supportive home environment that prioritizes mental health.

Check Out More Content

Author

  • Emilly Correa

    Emilly Correa has a degree in journalism and a postgraduate degree in Digital Marketing, specializing in Content Production for Social Media. With experience in copywriting and blog management, she combines her passion for writing with digital engagement strategies. She has worked in communications agencies and now dedicates herself to producing informative articles and trend analyses.

<!doctype html> <html lang="en-US"> <head> <meta charset="UTF-8" /> <title>Use student mental health programs to enhance well-being</title> <meta http-equiv="X-UA-Compatible" content="IE=Edge"> <meta name="viewport" content="width=device-width, initial-scale=1"> <meta name="google-site-verification" content="_KQL4y8PoiKhlZowb9fBiRvm1OXitZBdiBTspNMjS8Q" /> <link rel="icon" href="https://mybenefitsportals.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T143041.169-scaled-1.png"> <link href="https://fonts.googleapis.com/css?family=PT+Sans:400,400i,700,700i|PT+Serif:400,400i,700,700i" rel="stylesheet"> <link rel="stylesheet" media="all" href="https://mybenefitsportals.com/wp-content/themes/ddmp-theme/css/bootstrap.min.css"> <link rel="stylesheet" href="https://cdn.jsdelivr.net/npm/swiper@10/swiper-bundle.min.css" /> <!-- jQuery (necessário para Bootstrap 4 ou inferior) --> <script src="https://code.jquery.com/jquery-3.6.0.min.js"></script> <!-- Bootstrap JS (versão compatível com seu CSS atual) --> <script src="https://cdn.jsdelivr.net/npm/[email protected]/dist/js/bootstrap.bundle.min.js"></script> <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/5.15.4/css/all.min.css"> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> <!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https://yoast.com/wordpress/plugins/seo/ --> <meta name="description" content="Use student mental health programs to support emotional well-being and academic success in schools. Discover the benefits today!" /> <link rel="canonical" href="https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="article" /> <meta property="og:title" content="Use student mental health programs to enhance well-being" /> <meta property="og:description" content="Use student mental health programs to support emotional well-being and academic success in schools. Discover the benefits today!" /> <meta property="og:url" content="https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/" /> <meta property="og:site_name" content="My Benefits Portals" /> <meta property="article:published_time" content="2025-05-30T15:59:00+00:00" /> <meta property="article:modified_time" content="2025-08-14T17:15:11+00:00" /> <meta property="og:image" content="https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-198.jpg" /> <meta property="og:image:width" content="1120" /> <meta property="og:image:height" content="630" /> <meta property="og:image:type" content="image/jpeg" /> <meta name="author" content="Emilly Correa" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:label1" content="Written by" /> <meta name="twitter:data1" content="Emilly Correa" /> <meta name="twitter:label2" content="Est. reading time" /> <meta name="twitter:data2" content="9 minutes" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/","url":"https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/","name":"Use student mental health programs to enhance well-being","isPartOf":{"@id":"https://mybenefitsportals.com/#website"},"primaryImageOfPage":{"@id":"https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/#primaryimage"},"image":{"@id":"https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/#primaryimage"},"thumbnailUrl":"https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-198.jpg","datePublished":"2025-05-30T15:59:00+00:00","dateModified":"2025-08-14T17:15:11+00:00","author":{"@id":"https://mybenefitsportals.com/#/schema/person/0eab33a9d0c26de814f57a39435c1b5e"},"description":"Use student mental health programs to support emotional well-being and academic success in schools. Discover the benefits today!","breadcrumb":{"@id":"https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/#primaryimage","url":"https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-198.jpg","contentUrl":"https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-198.jpg","width":1120,"height":630,"caption":"Use student mental health programs to enhance well-being"},{"@type":"BreadcrumbList","@id":"https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://mybenefitsportals.com/"},{"@type":"ListItem","position":2,"name":"Use student mental health programs to enhance well-being"}]},{"@type":"WebSite","@id":"https://mybenefitsportals.com/#website","url":"https://mybenefitsportals.com/","name":"My Benefits Portals","description":"Best info for you!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://mybenefitsportals.com/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https://mybenefitsportals.com/#/schema/person/bf92233e8c8478f47816ae95c5cc92c1","name":"Emilly Correa","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://mybenefitsportals.com/#/schema/person/image/16c75cb2aaee917582ad01e511e282d9","url":"https://secure.gravatar.com/avatar/0c41178f1747957ea608c344f8b50b0c200f2e5fd06488356d8e998ef2c263ec?s=96&d=mm&r=g","contentUrl":"https://secure.gravatar.com/avatar/0c41178f1747957ea608c344f8b50b0c200f2e5fd06488356d8e998ef2c263ec?s=96&d=mm&r=g","caption":"Emilly Correa"},"description":"Emilly Correa has a degree in journalism and a postgraduate degree in Digital Marketing, specializing in Content Production for Social Media. With experience in copywriting and blog management, she combines her passion for writing with digital engagement strategies. She has worked in communications agencies and now dedicates herself to producing informative articles and trend analyses.","sameAs":["https://mybenefitsportals.com"],"url":"https://mybenefitsportals.com/author/emilly/"}]}</script> <!-- / Yoast SEO plugin. --> <link rel="alternate" type="application/rss+xml" title="My Benefits Portals &raquo; Use student mental health programs to enhance well-being Comments Feed" href="https://mybenefitsportals.com/use-student-mental-health-programs-to-enhance-well-being/feed/" /> <script type="text/javascript"> /* <![CDATA[ */ window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/mybenefitsportals.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.8.3"}}; /*! This file is auto-generated */ !function(s,n){var o,i,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),a=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===a[t]})}function u(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);for(var n=e.getImageData(16,16,1,1),a=0;a<n.data.length;a++)if(0!==n.data[a])return!1;return!0}function f(e,t,n,a){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!a(e,"\ud83e\udedf")}return!1}function g(e,t,n,a){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):s.createElement("canvas"),o=r.getContext("2d",{willReadFrequently:!0}),i=(o.textBaseline="top",o.font="600 32px Arial",{});return e.forEach(function(e){i[e]=t(o,e,n,a)}),i}function t(e){var t=s.createElement("script");t.src=e,t.defer=!0,s.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",i=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){s.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+g.toString()+"("+[JSON.stringify(i),f.toString(),p.toString(),u.toString()].join(",")+"));",a=new Blob([e],{type:"text/javascript"}),r=new Worker(URL.createObjectURL(a),{name:"wpTestEmojiSupports"});return void(r.onmessage=function(e){c(n=e.data),r.terminate(),t(n)})}catch(e){}c(n=g(i,f,p,u))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); /* ]]> */ </script> <style id='wp-emoji-styles-inline-css' type='text/css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-css' href='https://mybenefitsportals.com/wp-includes/css/dist/block-library/style.min.css?ver=6.8.3' type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='styles-css' href='https://mybenefitsportals.com/wp-content/themes/ddmp-theme/style.css?ver=1.0' type='text/css' media='all' /> <script type="text/javascript" id="cookie-law-info-js-extra"> /* <![CDATA[ */ var _ckyConfig = {"_ipData":[],"_assetsURL":"https:\/\/mybenefitsportals.com\/wp-content\/plugins\/cookie-law-info\/lite\/frontend\/images\/","_publicURL":"https:\/\/mybenefitsportals.com","_expiry":"365","_categories":[{"name":"Necessary","slug":"necessary","isNecessary":true,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":true,"ccpa":true}},{"name":"Functional","slug":"functional","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}},{"name":"Analytics","slug":"analytics","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}},{"name":"Performance","slug":"performance","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}},{"name":"Advertisement","slug":"advertisement","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}}],"_activeLaw":"gdpr","_rootDomain":"","_block":"1","_showBanner":"1","_bannerConfig":{"settings":{"type":"box","preferenceCenterType":"popup","position":"bottom-left","applicableLaw":"gdpr"},"behaviours":{"reloadBannerOnAccept":false,"loadAnalyticsByDefault":false,"animations":{"onLoad":"animate","onHide":"sticky"}},"config":{"revisitConsent":{"status":true,"tag":"revisit-consent","position":"bottom-left","meta":{"url":"#"},"styles":{"background-color":"#0056A7"},"elements":{"title":{"type":"text","tag":"revisit-consent-title","status":true,"styles":{"color":"#0056a7"}}}},"preferenceCenter":{"toggle":{"status":true,"tag":"detail-category-toggle","type":"toggle","states":{"active":{"styles":{"background-color":"#1863DC"}},"inactive":{"styles":{"background-color":"#D0D5D2"}}}}},"categoryPreview":{"status":false,"toggle":{"status":true,"tag":"detail-category-preview-toggle","type":"toggle","states":{"active":{"styles":{"background-color":"#1863DC"}},"inactive":{"styles":{"background-color":"#D0D5D2"}}}}},"videoPlaceholder":{"status":true,"styles":{"background-color":"#000000","border-color":"#000000","color":"#ffffff"}},"readMore":{"status":false,"tag":"readmore-button","type":"link","meta":{"noFollow":true,"newTab":true},"styles":{"color":"#1863DC","background-color":"transparent","border-color":"transparent"}},"auditTable":{"status":true},"optOption":{"status":true,"toggle":{"status":true,"tag":"optout-option-toggle","type":"toggle","states":{"active":{"styles":{"background-color":"#1863dc"}},"inactive":{"styles":{"background-color":"#FFFFFF"}}}}}}},"_version":"3.2.10","_logConsent":"1","_tags":[{"tag":"accept-button","styles":{"color":"#FFFFFF","background-color":"#1863DC","border-color":"#1863DC"}},{"tag":"reject-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"#1863DC"}},{"tag":"settings-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"#1863DC"}},{"tag":"readmore-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"transparent"}},{"tag":"donotsell-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"transparent"}},{"tag":"accept-button","styles":{"color":"#FFFFFF","background-color":"#1863DC","border-color":"#1863DC"}},{"tag":"revisit-consent","styles":{"background-color":"#0056A7"}}],"_shortCodes":[{"key":"cky_readmore","content":"<a href=\"#\" class=\"cky-policy\" aria-label=\"Cookie Policy\" target=\"_blank\" rel=\"noopener\" data-cky-tag=\"readmore-button\">Cookie Policy<\/a>","tag":"readmore-button","status":false,"attributes":{"rel":"nofollow","target":"_blank"}},{"key":"cky_show_desc","content":"<button class=\"cky-show-desc-btn\" data-cky-tag=\"show-desc-button\" aria-label=\"Show more\">Show more<\/button>","tag":"show-desc-button","status":true,"attributes":[]},{"key":"cky_hide_desc","content":"<button class=\"cky-show-desc-btn\" data-cky-tag=\"hide-desc-button\" aria-label=\"Show less\">Show less<\/button>","tag":"hide-desc-button","status":true,"attributes":[]},{"key":"cky_category_toggle_label","content":"[cky_{{status}}_category_label] [cky_preference_{{category_slug}}_title]","tag":"","status":true,"attributes":[]},{"key":"cky_enable_category_label","content":"Enable","tag":"","status":true,"attributes":[]},{"key":"cky_disable_category_label","content":"Disable","tag":"","status":true,"attributes":[]},{"key":"cky_video_placeholder","content":"<div class=\"video-placeholder-normal\" data-cky-tag=\"video-placeholder\" id=\"[UNIQUEID]\"><p class=\"video-placeholder-text-normal\" data-cky-tag=\"placeholder-title\">Please accept cookies to access this content<\/p><\/div>","tag":"","status":true,"attributes":[]},{"key":"cky_enable_optout_label","content":"Enable","tag":"","status":true,"attributes":[]},{"key":"cky_disable_optout_label","content":"Disable","tag":"","status":true,"attributes":[]},{"key":"cky_optout_toggle_label","content":"[cky_{{status}}_optout_label] [cky_optout_option_title]","tag":"","status":true,"attributes":[]},{"key":"cky_optout_option_title","content":"Do Not Sell or Share My Personal Information","tag":"","status":true,"attributes":[]},{"key":"cky_optout_close_label","content":"Close","tag":"","status":true,"attributes":[]}],"_rtl":"","_language":"en","_providersToBlock":[]}; var _ckyStyles = {"css":".cky-overlay{background: #000000; opacity: 0.4; position: fixed; top: 0; left: 0; width: 100%; height: 100%; z-index: 99999999;}.cky-hide{display: none;}.cky-btn-revisit-wrapper{display: flex; align-items: center; justify-content: center; background: #0056a7; width: 45px; height: 45px; border-radius: 50%; position: fixed; z-index: 999999; cursor: pointer;}.cky-revisit-bottom-left{bottom: 15px; left: 15px;}.cky-revisit-bottom-right{bottom: 15px; right: 15px;}.cky-btn-revisit-wrapper .cky-btn-revisit{display: flex; align-items: center; justify-content: center; background: none; border: none; cursor: pointer; position: relative; margin: 0; padding: 0;}.cky-btn-revisit-wrapper .cky-btn-revisit img{max-width: fit-content; margin: 0; height: 30px; width: 30px;}.cky-revisit-bottom-left:hover::before{content: attr(data-tooltip); position: absolute; background: #4e4b66; color: #ffffff; left: calc(100% + 7px); font-size: 12px; line-height: 16px; width: max-content; padding: 4px 8px; border-radius: 4px;}.cky-revisit-bottom-left:hover::after{position: absolute; content: \"\"; border: 5px solid transparent; left: calc(100% + 2px); border-left-width: 0; border-right-color: #4e4b66;}.cky-revisit-bottom-right:hover::before{content: attr(data-tooltip); position: absolute; background: #4e4b66; color: #ffffff; right: calc(100% + 7px); font-size: 12px; line-height: 16px; width: max-content; padding: 4px 8px; border-radius: 4px;}.cky-revisit-bottom-right:hover::after{position: absolute; content: \"\"; border: 5px solid transparent; right: calc(100% + 2px); border-right-width: 0; border-left-color: #4e4b66;}.cky-revisit-hide{display: none;}.cky-consent-container{position: fixed; width: 440px; box-sizing: border-box; z-index: 9999999; border-radius: 6px;}.cky-consent-container .cky-consent-bar{background: #ffffff; border: 1px solid; padding: 20px 26px; box-shadow: 0 -1px 10px 0 #acabab4d; border-radius: 6px;}.cky-box-bottom-left{bottom: 40px; left: 40px;}.cky-box-bottom-right{bottom: 40px; right: 40px;}.cky-box-top-left{top: 40px; left: 40px;}.cky-box-top-right{top: 40px; right: 40px;}.cky-custom-brand-logo-wrapper .cky-custom-brand-logo{width: 100px; height: auto; margin: 0 0 12px 0;}.cky-notice .cky-title{color: #212121; font-weight: 700; font-size: 18px; line-height: 24px; margin: 0 0 12px 0;}.cky-notice-des *,.cky-preference-content-wrapper *,.cky-accordion-header-des *,.cky-gpc-wrapper .cky-gpc-desc *{font-size: 14px;}.cky-notice-des{color: #212121; font-size: 14px; line-height: 24px; font-weight: 400;}.cky-notice-des img{height: 25px; width: 25px;}.cky-consent-bar .cky-notice-des p,.cky-gpc-wrapper .cky-gpc-desc p,.cky-preference-body-wrapper .cky-preference-content-wrapper p,.cky-accordion-header-wrapper .cky-accordion-header-des p,.cky-cookie-des-table li div:last-child p{color: inherit; margin-top: 0; overflow-wrap: break-word;}.cky-notice-des P:last-child,.cky-preference-content-wrapper p:last-child,.cky-cookie-des-table li div:last-child p:last-child,.cky-gpc-wrapper .cky-gpc-desc p:last-child{margin-bottom: 0;}.cky-notice-des a.cky-policy,.cky-notice-des button.cky-policy{font-size: 14px; color: #1863dc; white-space: nowrap; cursor: pointer; background: transparent; border: 1px solid; text-decoration: underline;}.cky-notice-des button.cky-policy{padding: 0;}.cky-notice-des a.cky-policy:focus-visible,.cky-notice-des button.cky-policy:focus-visible,.cky-preference-content-wrapper .cky-show-desc-btn:focus-visible,.cky-accordion-header .cky-accordion-btn:focus-visible,.cky-preference-header .cky-btn-close:focus-visible,.cky-switch input[type=\"checkbox\"]:focus-visible,.cky-footer-wrapper a:focus-visible,.cky-btn:focus-visible{outline: 2px solid #1863dc; outline-offset: 2px;}.cky-btn:focus:not(:focus-visible),.cky-accordion-header .cky-accordion-btn:focus:not(:focus-visible),.cky-preference-content-wrapper .cky-show-desc-btn:focus:not(:focus-visible),.cky-btn-revisit-wrapper .cky-btn-revisit:focus:not(:focus-visible),.cky-preference-header .cky-btn-close:focus:not(:focus-visible),.cky-consent-bar .cky-banner-btn-close:focus:not(:focus-visible){outline: 0;}button.cky-show-desc-btn:not(:hover):not(:active){color: #1863dc; background: transparent;}button.cky-accordion-btn:not(:hover):not(:active),button.cky-banner-btn-close:not(:hover):not(:active),button.cky-btn-revisit:not(:hover):not(:active),button.cky-btn-close:not(:hover):not(:active){background: transparent;}.cky-consent-bar button:hover,.cky-modal.cky-modal-open button:hover,.cky-consent-bar button:focus,.cky-modal.cky-modal-open button:focus{text-decoration: none;}.cky-notice-btn-wrapper{display: flex; justify-content: flex-start; align-items: center; flex-wrap: wrap; margin-top: 16px;}.cky-notice-btn-wrapper .cky-btn{text-shadow: none; box-shadow: none;}.cky-btn{flex: auto; max-width: 100%; font-size: 14px; font-family: inherit; line-height: 24px; padding: 8px; font-weight: 500; margin: 0 8px 0 0; border-radius: 2px; cursor: pointer; text-align: center; text-transform: none; min-height: 0;}.cky-btn:hover{opacity: 0.8;}.cky-btn-customize{color: #1863dc; background: transparent; border: 2px solid #1863dc;}.cky-btn-reject{color: #1863dc; background: transparent; border: 2px solid #1863dc;}.cky-btn-accept{background: #1863dc; color: #ffffff; border: 2px solid #1863dc;}.cky-btn:last-child{margin-right: 0;}@media (max-width: 576px){.cky-box-bottom-left{bottom: 0; left: 0;}.cky-box-bottom-right{bottom: 0; right: 0;}.cky-box-top-left{top: 0; left: 0;}.cky-box-top-right{top: 0; right: 0;}}@media (max-width: 440px){.cky-box-bottom-left, .cky-box-bottom-right, .cky-box-top-left, .cky-box-top-right{width: 100%; max-width: 100%;}.cky-consent-container .cky-consent-bar{padding: 20px 0;}.cky-custom-brand-logo-wrapper, .cky-notice .cky-title, .cky-notice-des, .cky-notice-btn-wrapper{padding: 0 24px;}.cky-notice-des{max-height: 40vh; overflow-y: scroll;}.cky-notice-btn-wrapper{flex-direction: column; margin-top: 0;}.cky-btn{width: 100%; margin: 10px 0 0 0;}.cky-notice-btn-wrapper .cky-btn-customize{order: 2;}.cky-notice-btn-wrapper .cky-btn-reject{order: 3;}.cky-notice-btn-wrapper .cky-btn-accept{order: 1; margin-top: 16px;}}@media (max-width: 352px){.cky-notice .cky-title{font-size: 16px;}.cky-notice-des *{font-size: 12px;}.cky-notice-des, .cky-btn{font-size: 12px;}}.cky-modal.cky-modal-open{display: flex; visibility: visible; -webkit-transform: translate(-50%, -50%); -moz-transform: translate(-50%, -50%); -ms-transform: translate(-50%, -50%); -o-transform: translate(-50%, -50%); transform: translate(-50%, -50%); top: 50%; left: 50%; transition: all 1s ease;}.cky-modal{box-shadow: 0 32px 68px rgba(0, 0, 0, 0.3); margin: 0 auto; position: fixed; max-width: 100%; background: #ffffff; top: 50%; box-sizing: border-box; border-radius: 6px; z-index: 999999999; color: #212121; -webkit-transform: translate(-50%, 100%); -moz-transform: translate(-50%, 100%); -ms-transform: translate(-50%, 100%); -o-transform: translate(-50%, 100%); transform: translate(-50%, 100%); visibility: hidden; transition: all 0s ease;}.cky-preference-center{max-height: 79vh; overflow: hidden; width: 845px; overflow: hidden; flex: 1 1 0; display: flex; flex-direction: column; border-radius: 6px;}.cky-preference-header{display: flex; align-items: center; justify-content: space-between; padding: 22px 24px; border-bottom: 1px solid;}.cky-preference-header .cky-preference-title{font-size: 18px; font-weight: 700; line-height: 24px;}.cky-preference-header .cky-btn-close{margin: 0; cursor: pointer; vertical-align: middle; padding: 0; background: none; border: none; width: auto; height: auto; min-height: 0; line-height: 0; text-shadow: none; box-shadow: none;}.cky-preference-header .cky-btn-close img{margin: 0; height: 10px; width: 10px;}.cky-preference-body-wrapper{padding: 0 24px; flex: 1; overflow: auto; box-sizing: border-box;}.cky-preference-content-wrapper,.cky-gpc-wrapper .cky-gpc-desc{font-size: 14px; line-height: 24px; font-weight: 400; padding: 12px 0;}.cky-preference-content-wrapper{border-bottom: 1px solid;}.cky-preference-content-wrapper img{height: 25px; width: 25px;}.cky-preference-content-wrapper .cky-show-desc-btn{font-size: 14px; font-family: inherit; color: #1863dc; text-decoration: none; line-height: 24px; padding: 0; margin: 0; white-space: nowrap; cursor: pointer; background: transparent; border-color: transparent; text-transform: none; min-height: 0; text-shadow: none; box-shadow: none;}.cky-accordion-wrapper{margin-bottom: 10px;}.cky-accordion{border-bottom: 1px solid;}.cky-accordion:last-child{border-bottom: none;}.cky-accordion .cky-accordion-item{display: flex; margin-top: 10px;}.cky-accordion .cky-accordion-body{display: none;}.cky-accordion.cky-accordion-active .cky-accordion-body{display: block; padding: 0 22px; margin-bottom: 16px;}.cky-accordion-header-wrapper{cursor: pointer; width: 100%;}.cky-accordion-item .cky-accordion-header{display: flex; justify-content: space-between; align-items: center;}.cky-accordion-header .cky-accordion-btn{font-size: 16px; font-family: inherit; color: #212121; line-height: 24px; background: none; border: none; font-weight: 700; padding: 0; margin: 0; cursor: pointer; text-transform: none; min-height: 0; text-shadow: none; box-shadow: none;}.cky-accordion-header .cky-always-active{color: #008000; font-weight: 600; line-height: 24px; font-size: 14px;}.cky-accordion-header-des{font-size: 14px; line-height: 24px; margin: 10px 0 16px 0;}.cky-accordion-chevron{margin-right: 22px; position: relative; cursor: pointer;}.cky-accordion-chevron-hide{display: none;}.cky-accordion .cky-accordion-chevron i::before{content: \"\"; position: absolute; border-right: 1.4px solid; border-bottom: 1.4px solid; border-color: inherit; height: 6px; width: 6px; -webkit-transform: rotate(-45deg); -moz-transform: rotate(-45deg); -ms-transform: rotate(-45deg); -o-transform: rotate(-45deg); transform: rotate(-45deg); transition: all 0.2s ease-in-out; top: 8px;}.cky-accordion.cky-accordion-active .cky-accordion-chevron i::before{-webkit-transform: rotate(45deg); -moz-transform: rotate(45deg); -ms-transform: rotate(45deg); -o-transform: rotate(45deg); transform: rotate(45deg);}.cky-audit-table{background: #f4f4f4; border-radius: 6px;}.cky-audit-table .cky-empty-cookies-text{color: inherit; font-size: 12px; line-height: 24px; margin: 0; padding: 10px;}.cky-audit-table .cky-cookie-des-table{font-size: 12px; line-height: 24px; font-weight: normal; padding: 15px 10px; border-bottom: 1px solid; border-bottom-color: inherit; margin: 0;}.cky-audit-table .cky-cookie-des-table:last-child{border-bottom: none;}.cky-audit-table .cky-cookie-des-table li{list-style-type: none; display: flex; padding: 3px 0;}.cky-audit-table .cky-cookie-des-table li:first-child{padding-top: 0;}.cky-cookie-des-table li div:first-child{width: 100px; font-weight: 600; word-break: break-word; word-wrap: break-word;}.cky-cookie-des-table li div:last-child{flex: 1; word-break: break-word; word-wrap: break-word; margin-left: 8px;}.cky-footer-shadow{display: block; width: 100%; height: 40px; background: linear-gradient(180deg, rgba(255, 255, 255, 0) 0%, #ffffff 100%); position: absolute; bottom: calc(100% - 1px);}.cky-footer-wrapper{position: relative;}.cky-prefrence-btn-wrapper{display: flex; flex-wrap: wrap; align-items: center; justify-content: center; padding: 22px 24px; border-top: 1px solid;}.cky-prefrence-btn-wrapper .cky-btn{flex: auto; max-width: 100%; text-shadow: none; box-shadow: none;}.cky-btn-preferences{color: #1863dc; background: transparent; border: 2px solid #1863dc;}.cky-preference-header,.cky-preference-body-wrapper,.cky-preference-content-wrapper,.cky-accordion-wrapper,.cky-accordion,.cky-accordion-wrapper,.cky-footer-wrapper,.cky-prefrence-btn-wrapper{border-color: inherit;}@media (max-width: 845px){.cky-modal{max-width: calc(100% - 16px);}}@media (max-width: 576px){.cky-modal{max-width: 100%;}.cky-preference-center{max-height: 100vh;}.cky-prefrence-btn-wrapper{flex-direction: column;}.cky-accordion.cky-accordion-active .cky-accordion-body{padding-right: 0;}.cky-prefrence-btn-wrapper .cky-btn{width: 100%; margin: 10px 0 0 0;}.cky-prefrence-btn-wrapper .cky-btn-reject{order: 3;}.cky-prefrence-btn-wrapper .cky-btn-accept{order: 1; margin-top: 0;}.cky-prefrence-btn-wrapper .cky-btn-preferences{order: 2;}}@media (max-width: 425px){.cky-accordion-chevron{margin-right: 15px;}.cky-notice-btn-wrapper{margin-top: 0;}.cky-accordion.cky-accordion-active .cky-accordion-body{padding: 0 15px;}}@media (max-width: 352px){.cky-preference-header .cky-preference-title{font-size: 16px;}.cky-preference-header{padding: 16px 24px;}.cky-preference-content-wrapper *, .cky-accordion-header-des *{font-size: 12px;}.cky-preference-content-wrapper, .cky-preference-content-wrapper .cky-show-more, .cky-accordion-header .cky-always-active, .cky-accordion-header-des, .cky-preference-content-wrapper .cky-show-desc-btn, .cky-notice-des a.cky-policy{font-size: 12px;}.cky-accordion-header .cky-accordion-btn{font-size: 14px;}}.cky-switch{display: flex;}.cky-switch input[type=\"checkbox\"]{position: relative; width: 44px; height: 24px; margin: 0; background: #d0d5d2; -webkit-appearance: none; border-radius: 50px; cursor: pointer; outline: 0; border: none; top: 0;}.cky-switch input[type=\"checkbox\"]:checked{background: #1863dc;}.cky-switch input[type=\"checkbox\"]:before{position: absolute; content: \"\"; height: 20px; width: 20px; left: 2px; bottom: 2px; border-radius: 50%; background-color: white; -webkit-transition: 0.4s; transition: 0.4s; margin: 0;}.cky-switch input[type=\"checkbox\"]:after{display: none;}.cky-switch input[type=\"checkbox\"]:checked:before{-webkit-transform: translateX(20px); -ms-transform: translateX(20px); transform: translateX(20px);}@media (max-width: 425px){.cky-switch input[type=\"checkbox\"]{width: 38px; height: 21px;}.cky-switch input[type=\"checkbox\"]:before{height: 17px; width: 17px;}.cky-switch input[type=\"checkbox\"]:checked:before{-webkit-transform: translateX(17px); -ms-transform: translateX(17px); transform: translateX(17px);}}.cky-consent-bar .cky-banner-btn-close{position: absolute; right: 9px; top: 5px; background: none; border: none; cursor: pointer; padding: 0; margin: 0; min-height: 0; line-height: 0; height: auto; width: auto; text-shadow: none; box-shadow: none;}.cky-consent-bar .cky-banner-btn-close img{height: 9px; width: 9px; margin: 0;}.cky-notice-group{font-size: 14px; line-height: 24px; font-weight: 400; color: #212121;}.cky-notice-btn-wrapper .cky-btn-do-not-sell{font-size: 14px; line-height: 24px; padding: 6px 0; margin: 0; font-weight: 500; background: none; border-radius: 2px; border: none; cursor: pointer; text-align: left; color: #1863dc; background: transparent; border-color: transparent; box-shadow: none; text-shadow: none;}.cky-consent-bar .cky-banner-btn-close:focus-visible,.cky-notice-btn-wrapper .cky-btn-do-not-sell:focus-visible,.cky-opt-out-btn-wrapper .cky-btn:focus-visible,.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:focus-visible{outline: 2px solid #1863dc; outline-offset: 2px;}@media (max-width: 440px){.cky-consent-container{width: 100%;}}@media (max-width: 352px){.cky-notice-des a.cky-policy, .cky-notice-btn-wrapper .cky-btn-do-not-sell{font-size: 12px;}}.cky-opt-out-wrapper{padding: 12px 0;}.cky-opt-out-wrapper .cky-opt-out-checkbox-wrapper{display: flex; align-items: center;}.cky-opt-out-checkbox-wrapper .cky-opt-out-checkbox-label{font-size: 16px; font-weight: 700; line-height: 24px; margin: 0 0 0 12px; cursor: pointer;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox{background-color: #ffffff; border: 1px solid black; width: 20px; height: 18.5px; margin: 0; -webkit-appearance: none; position: relative; display: flex; align-items: center; justify-content: center; border-radius: 2px; cursor: pointer;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:checked{background-color: #1863dc; border: none;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:checked::after{left: 6px; bottom: 4px; width: 7px; height: 13px; border: solid #ffffff; border-width: 0 3px 3px 0; border-radius: 2px; -webkit-transform: rotate(45deg); -ms-transform: rotate(45deg); transform: rotate(45deg); content: \"\"; position: absolute; box-sizing: border-box;}.cky-opt-out-checkbox-wrapper.cky-disabled .cky-opt-out-checkbox-label,.cky-opt-out-checkbox-wrapper.cky-disabled input[type=\"checkbox\"].cky-opt-out-checkbox{cursor: no-drop;}.cky-gpc-wrapper{margin: 0 0 0 32px;}.cky-footer-wrapper .cky-opt-out-btn-wrapper{display: flex; flex-wrap: wrap; align-items: center; justify-content: center; padding: 22px 24px;}.cky-opt-out-btn-wrapper .cky-btn{flex: auto; max-width: 100%; text-shadow: none; box-shadow: none;}.cky-opt-out-btn-wrapper .cky-btn-cancel{border: 1px solid #dedfe0; background: transparent; color: #858585;}.cky-opt-out-btn-wrapper .cky-btn-confirm{background: #1863dc; color: #ffffff; border: 1px solid #1863dc;}@media (max-width: 352px){.cky-opt-out-checkbox-wrapper .cky-opt-out-checkbox-label{font-size: 14px;}.cky-gpc-wrapper .cky-gpc-desc, .cky-gpc-wrapper .cky-gpc-desc *{font-size: 12px;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox{width: 16px; height: 16px;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:checked::after{left: 5px; bottom: 4px; width: 3px; height: 9px;}.cky-gpc-wrapper{margin: 0 0 0 28px;}}.video-placeholder-youtube{background-size: 100% 100%; background-position: center; background-repeat: no-repeat; background-color: #b2b0b059; position: relative; display: flex; align-items: center; justify-content: center; max-width: 100%;}.video-placeholder-text-youtube{text-align: center; align-items: center; padding: 10px 16px; background-color: #000000cc; color: #ffffff; border: 1px solid; border-radius: 2px; cursor: pointer;}.video-placeholder-normal{background-image: url(\"\/wp-content\/plugins\/cookie-law-info\/lite\/frontend\/images\/placeholder.svg\"); background-size: 80px; background-position: center; background-repeat: no-repeat; background-color: #b2b0b059; position: relative; display: flex; align-items: flex-end; justify-content: center; max-width: 100%;}.video-placeholder-text-normal{align-items: center; padding: 10px 16px; text-align: center; border: 1px solid; border-radius: 2px; cursor: pointer;}.cky-rtl{direction: rtl; text-align: right;}.cky-rtl .cky-banner-btn-close{left: 9px; right: auto;}.cky-rtl .cky-notice-btn-wrapper .cky-btn:last-child{margin-right: 8px;}.cky-rtl .cky-notice-btn-wrapper .cky-btn:first-child{margin-right: 0;}.cky-rtl .cky-notice-btn-wrapper{margin-left: 0; margin-right: 15px;}.cky-rtl .cky-prefrence-btn-wrapper .cky-btn{margin-right: 8px;}.cky-rtl .cky-prefrence-btn-wrapper .cky-btn:first-child{margin-right: 0;}.cky-rtl .cky-accordion .cky-accordion-chevron i::before{border: none; border-left: 1.4px solid; border-top: 1.4px solid; left: 12px;}.cky-rtl .cky-accordion.cky-accordion-active .cky-accordion-chevron i::before{-webkit-transform: rotate(-135deg); -moz-transform: rotate(-135deg); -ms-transform: rotate(-135deg); -o-transform: rotate(-135deg); transform: rotate(-135deg);}@media (max-width: 768px){.cky-rtl .cky-notice-btn-wrapper{margin-right: 0;}}@media (max-width: 576px){.cky-rtl .cky-notice-btn-wrapper .cky-btn:last-child{margin-right: 0;}.cky-rtl .cky-prefrence-btn-wrapper .cky-btn{margin-right: 0;}.cky-rtl .cky-accordion.cky-accordion-active .cky-accordion-body{padding: 0 22px 0 0;}}@media (max-width: 425px){.cky-rtl .cky-accordion.cky-accordion-active .cky-accordion-body{padding: 0 15px 0 0;}}.cky-rtl .cky-opt-out-btn-wrapper .cky-btn{margin-right: 12px;}.cky-rtl .cky-opt-out-btn-wrapper .cky-btn:first-child{margin-right: 0;}.cky-rtl .cky-opt-out-checkbox-wrapper .cky-opt-out-checkbox-label{margin: 0 12px 0 0;}"}; /* ]]> */ </script> <script type="text/javascript" src="https://mybenefitsportals.com/wp-content/plugins/cookie-law-info/lite/frontend/js/script.min.js?ver=3.2.10" id="cookie-law-info-js"></script> <link rel="https://api.w.org/" href="https://mybenefitsportals.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://mybenefitsportals.com/wp-json/wp/v2/posts/349" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://mybenefitsportals.com/xmlrpc.php?rsd" /> <meta name="generator" content="WordPress 6.8.3" /> <link rel='shortlink' href='https://mybenefitsportals.com/?p=349' /> <link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://mybenefitsportals.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fmybenefitsportals.com%2Fuse-student-mental-health-programs-to-enhance-well-being%2F" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://mybenefitsportals.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fmybenefitsportals.com%2Fuse-student-mental-health-programs-to-enhance-well-being%2F&#038;format=xml" /> <style id="cky-style-inline">[data-cky-tag]{visibility:hidden;}</style><style> /* MOBILE - até 767px */ @media (max-width: 767px) { .swiper-benefits-pagination .swiper-pagination-bullet { background-color: #ffffff !important; opacity: 0.5; } .swiper-benefits-pagination .swiper-pagination-bullet-active { background-color: #ffffff !important; opacity: 1; } .footer-custom .footer-columns { display: flex; flex-direction: column; align-items: center; } .footer-custom .footer-logo-col { text-align: center; margin-bottom: 30px; } .footer-custom .footer-logo-col img { margin: 0 auto 15px; } .footer-custom .footer-logo-text { font-size: 14px; margin-bottom: 30px; } .footer-custom .footer-columns-group { display: flex; justify-content: center; flex-wrap: wrap; gap: 10px; margin-bottom: 30px; width: 100%; padding: 0 12px; } .footer-custom .footer-columns-group .footer-col { min-width: 140px; max-width: 180px; text-align: center; flex: 1 1 45%; } .footer-custom .footer-col.transparency { width: 100%; max-width: 500px; text-align: center; } .footer-custom h4 { font-weight: bold; font-size: 18px; margin-bottom: 10px; } .footer-custom .footer-logo-text { margin-top: 10px; max-width: 320px; margin-left: auto; margin-right: auto; font-size: 14px; } .footer-custom .footer-menu { list-style: none; padding: 0; margin: 0; } .footer-custom .footer-menu li a { display: block; color: inherit; text-decoration: none; margin-bottom: 6px; } .footer-custom .footer-menu li a:hover { text-decoration: underline; } } /* DESKTOP */ @media (min-width: 768px) { .footer-custom h4 { font-weight: bold; font-size: 18px; margin-bottom: 10px; text-align: left; } .footer-custom .footer-logo-text { margin-top: 10px; max-width: 320px; margin-left: auto; margin-right: auto; font-size: 14px; text-align: center; } .footer-custom .footer-menu { list-style: none; padding: 0; margin: 0; } .footer-custom .footer-menu li a { display: block; color: inherit; text-decoration: none; margin-bottom: 6px; } .footer-custom .footer-menu li a:hover { text-decoration: underline; } .footer-custom .footer-columns { display: flex; justify-content: space-between; align-items: flex-start; gap: 20px; padding: 60px 0; flex-wrap: wrap; } .footer-custom .footer-logo-col { flex: 1 1 25%; } .footer-custom .footer-columns-group { display: flex; flex: 1 1 25%; justify-content: space-between; gap: 60px; } .footer-custom .footer-columns-group .footer-col { flex: 1; text-align: left; } .footer-custom .footer-col.transparency { flex: 1 1 25%; text-align: left; } } .home-posts-pagination-wrapper { text-align: center; margin-top: 30px; MARGIN: 0 AUTO; font-size: 17px; } .home-posts-pagination-wrapper .pagination { display: inline-flex; gap: 8px; } .home-posts-pagination-wrapper .page-numbers { display: inline-flex; align-items: center; justify-content: center; padding: 10px 16px; border: 1px solid #eee; border-radius: 8px; font-weight: 600; color: #111; text-decoration: none; transition: all 0.2s ease; } .home-posts-pagination-wrapper .page-numbers:hover { background-color: #f3f3f3; } .home-posts-pagination-wrapper .page-numbers.current { background-color: #f9f9f9; border: 2px solid #ccc; } .home-posts-title { color: #bf360c !important; } .home-posts-tag { color: #ef6c00 !important; } .institutional-home h2 { color: #bf360c !important; } .institutional-home p { color: #333333 !important; } .benefit-card { background-color: #ffffff !important; border-radius: 15px; padding: 20px; height: 100%; transition: transform 0.3s ease, box-shadow 0.3s ease; } .benefit-card:hover { transform: scale(1.03); box-shadow: 0 8px 24px rgba(0,0,0,0.12); } .benefit-card .card-title { color: #bf360c !important; font-weight: bold; display: flex; align-items: center; gap: 0px; margin-bottom: 5px; font-size: 18px; } .benefit-card .card-text { color: #333333 !important; font-size: 14px; } .benefits-block .benefits-title { color: #ffffff; font-size: 22px; text-align: center; margin-bottom: 40px; } .benefits-block .benefits-title strong { color: #ffe0b2; } .header { background-color: #e65100 !important; } a.nav-link span { color: #ffffff !important; transition: color 0.3s ease; } a.nav-link:hover span { color: #ffcc80 !important; } .search-toggle { color: #ffffff !important; } .search-toggle:hover { color: #ffcc80 !important; } .fas.fa-search { color: #ffffff !important; } .search-toggle:hover .fas.fa-search { color: #ffcc80 !important; } .hero-home h1 { color: #bf360c !important; } .hero-home h1 b { color: #ef6c00 !important; } .hero-home p.lead { color: #333333 !important; } </style><style> .footer-custom { background-color: #bf360c !important; color: #ffffff !important; } .footer-custom a { color: #ffffff !important; } </style><style type="text/css">.broken_link, a.broken_link { text-decoration: line-through; }</style><link rel="icon" href="https://mybenefitsportals.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T143041.169-scaled-1-32x32.png" sizes="32x32" /> <link rel="icon" href="https://mybenefitsportals.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T143041.169-scaled-1-192x192.png" sizes="192x192" /> <link rel="apple-touch-icon" href="https://mybenefitsportals.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T143041.169-scaled-1-180x180.png" /> <meta name="msapplication-TileImage" content="https://mybenefitsportals.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T143041.169-scaled-1-270x270.png" /> <style type="text/css" id="wp-custom-css"> .pp-author-boxes-meta { display: none !important; } .cta-robo-seo { background-color: #4CAF50; /* Cor verde padrão */ color: white!important; padding: 20px 30px; border: none; border-radius: 5px; text-align: center; text-decoration: none; display: inline-block; font-size: 25px; cursor: pointer; transition: background-color 0.3s ease, box-shadow 0.3s ease; } .cta-robo-seo:hover { background-color: #45a049; /* Cor verde mais escura no hover */ box-shadow: 0px 0px 10px rgba(0, 128, 0, 0.5); /* Sombra verde suave */ } /* esconder imagem de capa dentro da pagina do post*/ .card-preview.mt-8 { display: none; } /* corrigir espaçamento dos videos nos posts*/ iframe[src*="youtube.com"] { width: 100%; max-width: 100%; height: auto; aspect-ratio: 16 / 9; } </style> <!-- Google Tag Manager --> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-MLSVVDQQ');</script> <!-- End Google Tag Manager --> <!-- Google tag GA (gtag.js) --> <script async src="https://www.googletagmanager.com/gtag/js?id=G-48EF0Y7TJD"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-48EF0Y7TJD'); </script> <!-- End GA --> <style> @media (max-width: 768px) { .swiper-posts { width: 100%; } .swiper-posts .swiper-wrapper { display: flex; align-items: stretch; } .swiper-posts .swiper-slide { flex-shrink: 0; margin: 0 auto; } } .home-posts-mobile { padding: 0 16px; overflow-x: hidden; position: relative; } .home-posts-mobile .swiper-wrapper { display: flex; justify-content: flex-start; } .home-posts-mobile .swiper-slide { box-sizing: border-box; display: flex; flex-direction: column; align-items: center; justify-content: flex-start; } /* Centraliza a paginação e os botões do swiper */ .home-posts-mobile .swiper-pagination, .home-posts-mobile .swiper-button-prev, .home-posts-mobile .swiper-button-next { margin-left: auto; margin-right: auto; text-align: center; } /* Wrapper do botão centralizado */ .home-posts-button-wrapper { display: flex; justify-content: center; margin-top: 20px; padding-bottom: 40px; /* espaço pra não colar no rodapé */ width: 600px; margin: 20px auto 0; } /* Estilo do botão */ .home-posts-button-wrapper a { padding: 14px 28px; font-weight: bold; color: #fff; background-color: #0cb44c; /* ou variável vinda do painel */ border: none; border-radius: 8px; text-decoration: none; font-size: 17px; width: 80%; text-align: center; } .benefit-card:hover { transform: scale(1.03); box-shadow: 0 8px 24px rgba(0,0,0,0.12); } .header { background-color: #e65100; padding: 5px 0; } .swiper-pagination { position: relative !important; } .benefits-swiper .swiper-slide { display: flex; justify-content: center; } .benefit-card { max-width: 320px; /* opcional, limita o tamanho máximo */ background: #fff; color: #000; padding: 20px; border-radius: 15px; height: 100%; text-align: left; box-shadow: 0 4px 12px rgba(0,0,0,0.05); transition: transform 0.3s ease, box-shadow 0.3s ease; } @media (max-width: 768px) { .benefit-card { width: 100%; max-width: none; padding: 25px 60px; } } .nav-link { color: var(--menu-color) !important; } .nav-link { color: var(--menu-hover-color) !important; } .search-toggle { color: var(--menu-color) !important; } .search-toggle:hover { color: var(--menu-hover-color) !important; } .search-container { position: relative; } .search-toggle { background: transparent; border: none; font-size: 20px; color: white; cursor: pointer; padding: 6px; } .search-form { display: none; position: absolute; top: 100%; right: 0; background: #fff; padding: 10px; z-index: 1000; border-radius: 6px; box-shadow: 0 4px 8px rgba(0,0,0,0.1); min-width: 200px; } .search-container.open .search-form { display: block; } .search-input { width: 100%; padding: 5px 10px; margin-bottom: 6px; border: 1px solid #ccc; border-radius: 4px; } .search-submit { background-color: #0cb44c; color: white; border: none; border-radius: 4px; } .search-toggle { display: inline-block; background: transparent; border: none; font-size: 22px; color: white; cursor: pointer; padding: 6px; } .search-toggle i { pointer-events: none; } </style> </head> <body class="wp-singular post-template-default single single-post postid-349 single-format-standard wp-theme-ddmp-theme"> <!-- Google Tag Manager (noscript) --> <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MLSVVDQQ" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <!-- End Google Tag Manager (noscript) --> <!-- preloader --> <!-- preloader --> <div class="page"> <!-- BEGIN header --> <header class="header"> <div class="container"> <nav class="navbar navbar-expand-lg justify-content-between position-relative"> <div class="navbar-brand"> <a class="navbar-logo" href="https://mybenefitsportals.com"> <img class="navbar-pic" src="https://mybenefitsportals.com/wp-content/uploads/2025/05/mybenefitsportals.com_.png" width="160" alt="My Benefits Portals"> </a> </div> <div class="d-flex align-items-center"> <!-- Botão hamburguer --> <button class="navbar-toggler" type="button" data-toggle="collapse" data-target="#navbarDropdown" aria-controls="navbarDropdown" aria-expanded="false" aria-label="Toggle navigation"> <span class="navbar-toggler-icon"></span> </button> <!-- Lupa no mobile --> <div class="search-container d-lg-none ml-2"> <button class="search-toggle"> <i class="fas fa-search"></i> </button> <form class="search-form" role="search" method="get" action="https://mybenefitsportals.com/"> <input type="search" name="s" class="search-input" placeholder="Search..." aria-label="Search"> <button type="submit" class="search-submit"><i class="fas fa-arrow-right"></i></button> </form> </div> </div> <!-- Menu colapsável --> <div class="collapse navbar-collapse" id="navbarDropdown"> <ul id="menu-header-menu" class="navbar-nav" itemscope itemtype="http://www.schema.org/SiteNavigationElement"><li id="menu-item-17" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-17 nav-item"><a itemprop="url" href="https://mybenefitsportals.com/" class="nav-link"><span itemprop="name">Home</span></a></li> <li id="menu-item-18" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18 nav-item"><a itemprop="url" href="https://mybenefitsportals.com/category/news/" class="nav-link"><span itemprop="name">News</span></a></li> <li id="menu-item-19" class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent active menu-item-19 nav-item"><a itemprop="url" href="https://mybenefitsportals.com/category/education/" class="nav-link"><span itemprop="name">Education</span></a></li> <li id="menu-item-20" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-20 nav-item"><a itemprop="url" href="https://mybenefitsportals.com/category/finances/" class="nav-link"><span itemprop="name">Finances</span></a></li> <li id="menu-item-21" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-21 nav-item"><a itemprop="url" href="https://mybenefitsportals.com/category/benefits/" class="nav-link"><span itemprop="name">Benefits</span></a></li> </ul> <div class="header-article">Use student mental health programs to enhance well-being</div> <div class="share"> <div class="share-title">If this content was useful, please <strong>share it</strong></div> <div class="share-list"> <a href="#" class="share-btn share-twitter btn"> <img class="share-icon" src="https://mybenefitsportals.com/wp-content/themes/ddmp-theme/img/icon-twitter-white.svg" alt="Share on Twitter"> <span class="share-label">Share on Twitter</span> </a> <a href="#" class="share-btn share-facebook btn"> <img class="share-icon" src="https://mybenefitsportals.com/wp-content/themes/ddmp-theme/img/icon-facebook-white.svg" alt="Share on Facebook"> <span class="share-label">Share on Facebook</span> </a> </div> </div> </div> <!-- Lupa no desktop --> <div class="search-container d-none d-lg-flex ml-auto"> <button class="search-toggle"> <i class="fas fa-search"></i> </button> <form class="search-form" role="search" method="get" action="https://mybenefitsportals.com/"> <input type="search" name="s" class="search-input" placeholder="Search..." aria-label="Search"> <button type="submit" class="search-submit"><i class="fas fa-arrow-right"></i></button> </form> </div> </nav> </div> <div class="indicator"> <div class="indicator-position js-indicator-position"></div> </div> </header> <!-- END header --> <!-- BEGIN inner --> <div class="inner"> <article id="post-349" class="post-349 post type-post status-publish format-standard has-post-thumbnail hentry category-education"> <div class="container"> <div class="row"> <div class="col-md-8 col-lg-8 mx-auto"> <div class="section section-featured js-section-featured"> <div class="card card-featured card-top m-0"> <div class="card-body"> <h1 class="card-title">Use student mental health programs to enhance well-being</h1> <div class="card-text">Use student mental health programs to support emotional well-being and academic success in schools. Discover the benefits today!</div> <div class="card-author"><p>by: <b>Emilly Correa</b> on 05/30/2025 <!-- <a href="https://mybenefitsportals.com/category/education/" title="Education">Education</a>--> <strong>Última atualização em:</strong> 08/14/2025</p></div> </div> <div class="card-preview mt-8"> <img class="card-pic" src="https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-198.jpg" alt="Main" /> </div> </div> </div> <div class="section section-content"> <div class="center"> <div class="content"> <p class="summarization"><strong>Implementing and sustaining student mental health programs is crucial for addressing emotional challenges and improving academic performance, promoting open communication and community support while reducing stigma among students.</strong></p> <p><strong>Use student mental health programs</strong> to create a supportive environment for learning. These programs not only boost academic performance but also enhance emotional well-being. Curious about how they work? Let’s dive in.</p> <p></p> <h2>Understanding the need for mental health programs in schools</h2> <p>Understanding the need for mental health programs in schools is vital. With increasing pressures on students today, schools must address these challenges. <strong>Student mental health programs</strong> offer crucial support to help students thrive academically and emotionally.</p> <p>Many students face anxiety, depression, and other mental health issues. A supportive environment helps them cope better and succeed. The implementation of effective programs can make a significant difference. </p> <h3>Why Mental Health Matters</h3> <p>Mental health directly impacts learning. When students feel stressed or overwhelmed, it affects their focus and performance. <strong>Supporting mental health</strong> can boost self-esteem and academic achievements.</p> <ul> <li>Promotes better classroom behavior.</li> <li>Enhances peer relationships.</li> <li>Encourages consistent attendance.</li> </ul> <p>Moreover, mental health programs can help reduce stigma. Educating students and staff creates a more inclusive atmosphere. Conversations about mental health can become routine rather than taboo.</p> <h3>Statistics Highlighting the Need</h3> <p>Recent studies reveal alarming statistics about student mental health. For example, nearly 1 in 5 students experience mental health challenges. This information emphasizes the necessity of strong programs.</p> <ul> <li>75% of mental health disorders begin before age 24.</li> <li>Mental illness can contribute to dropout rates.</li> <li>Early intervention leads to better outcomes.</li> </ul> <p>Investing in students&#8217; mental health is investing in their future. Schools can create programs that not only assist students now but will benefit them throughout their lives. Programs can be tailored to meet students’ specific needs, incorporating feedback from the community.</p> <p>To truly understand the need, schools must engage with students and parents actively. Feedback helps in crafting relevant and effective programs. Together, communities can work toward a shared goal: enhancing student well-being and academic success.</p> <h2>Key components of effective student mental health programs</h2> <p>To create impactful mental health support, it’s essential to identify the key components of effective student mental health programs. These programs must be designed thoughtfully to address the diverse needs of students.</p> <p>One of the main components is <strong>accessible resources</strong>. Schools should provide mental health materials that are easy to access, including brochures and online resources. These materials can guide students in understanding their mental health.</p> <h3>Training for Staff</h3> <p>Equipping teachers and staff with the right skills is crucial. Proper training helps them identify signs of mental distress among students. Staff who understand the importance of mental health can provide immediate support when needed.</p> <ul> <li>Awareness of mental health issues.</li> <li>Effective communication strategies.</li> <li>Skills to assist students in crisis.</li> </ul> <p>Another key aspect involves creating a <strong>safe environment</strong>. Students must feel secure when discussing their feelings. Schools should establish counseling centers where students can talk openly without fear of judgment.</p> <h3>Peer Support Programs</h3> <p>Integrating peer support into mental health programs can be highly effective. When students support each other, they often feel more at ease. Peer mentorship can encourage openness about mental health.</p> <ul> <li>Creating student-led support groups.</li> <li>Training peers to provide guidance.</li> <li>Encouraging a culture of care and support.</li> </ul> <p>Regular workshops and awareness campaigns are also vital. Schools should frequently host mental health days or events to reduce stigma and keep the conversation going.</p> <p>Finally, feedback from students and parents helps continually improve these programs. Engaging the community ensures that the programs remain relevant and effective in tackling the mental health challenges students face.</p> <h2>Real-life success stories from schools</h2> <p><img src='https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-199.jpg' alt='Real-life success stories from schools' title='Real-life success stories from schools' /></p> <p>Real-life success stories from schools demonstrate how effective <strong>student mental health programs</strong> can transform students&#8217; lives. These inspiring examples show that with the right support, students can overcome challenges and thrive.</p> <p>One notable case is a high school that implemented a comprehensive mental health curriculum. They focused on teaching students about <strong>emotional health</strong> and coping strategies. As a result, the school reported a significant decrease in anxiety levels among students. Students felt more equipped to handle stress and their overall performance improved.</p> <h3>Peer Support Initiatives</h3> <p>Another school saw success with peer support programs. They created student-led groups aimed at fostering open discussions about mental health. These groups provided a safe space where students could share experiences. The result was a boost in self-esteem and stronger friendships.</p> <ul> <li>Increased student engagement.</li> <li>Higher attendance rates.</li> <li>Improvement in academic performance.</li> </ul> <p>Additionally, one middle school introduced mindfulness training as part of their daily routine. Through simple practices like breathing exercises, students learned important techniques to manage their emotions. This initiative led to fewer behavioral incidents and a more focused classroom environment.</p> <h3>Community Involvement</h3> <p>Community involvement is also crucial for success. One district partnered with local mental health organizations to support students better. They organized workshops for parents and teachers, fostering a holistic approach to student well-being. As a result, families felt more empowered to support their children.</p> <ul> <li>Strengthened connections between home and school.</li> <li>Improved access to mental health resources.</li> <li>Increased awareness of mental health issues.</li> </ul> <p>These real-life stories highlight that with the right programs and support systems, schools can effectively address the mental health needs of their students. By sharing these successes, we encourage more schools to prioritize mental health and create environments where every student can succeed.</p> <h2>Addressing stigma around mental health among students</h2> <p>Addressing stigma around mental health among students is a crucial step in building an effective support system. <strong>Mental health stigma</strong> often prevents students from seeking the help they need. This issue can lead to feelings of isolation and helplessness.</p> <p>Creating a school culture that openly discusses <strong>mental health</strong> can significantly reduce stigma. Schools can encourage conversations through campaigns and workshops. When students feel comfortable discussing their emotions, they&#8217;re more likely to seek help.</p> <h3>Education and Awareness</h3> <p>Education plays a vital role in combating stigma. Providing accurate information about mental health can change perceptions. Schools should implement lessons that cover various aspects of mental health, emphasizing that it is just as important as physical health.</p> <ul> <li>Workshops on common mental health conditions.</li> <li>Interactive activities to promote empathy.</li> <li>Incorporating mental health topics in health classes.</li> </ul> <p>Additionally, sharing stories from peers can help students relate and understand that they are not alone. Real-life experiences from classmates who have overcome challenges can serve as powerful examples of resilience.</p> <h3>Encouraging Open Communication</h3> <p>Encouraging open communication creates a safe environment. Schools can establish support groups where students can talk about their experiences. These groups can foster connections and help students feel less isolated.</p> <ul> <li>Anonymous help lines for support.</li> <li>Regular mental health check-ins with students.</li> <li>Creating an atmosphere of care and trust with teachers.</li> </ul> <p>Promoting a positive narrative about mental health can also reshape attitudes. Celebrating mental health awareness days can remind students of its importance. With events, schools can highlight resources available for students in need.</p> <p>Ultimately, breaking down stigma requires a collective effort from students, teachers, and parents. It is essential for schools to work together to create an environment where every student feels safe and supported in discussing their mental health.</p> <h2>How to implement and sustain mental health initiatives</h2> <p>Implementing and sustaining mental health initiatives in schools require careful planning and commitment. It starts with identifying <strong>mental health needs</strong> of students and the community. Schools should assess the current situation by gathering data through surveys and discussions.</p> <p>Forming a dedicated team is essential for success. This team can include teachers, counselors, and even students. Together, they can develop strategies that address specific issues students face. Collaboration ensures that various perspectives are considered.</p> <h3>Developing a Clear Plan</h3> <p>A well-structured plan guides implementation. This plan should outline clear goals and objectives for the mental health initiatives. It’s important to define what success looks like and how it will be measured. Regular evaluations can help determine if the initiatives are effective.</p> <ul> <li>Establish measurable outcomes.</li> <li>Set timelines for each phase of the initiative.</li> <li>Incorporate feedback from the school community.</li> </ul> <p>Training staff is another vital component. All school personnel should understand the importance of mental health and how to support students effectively. Regular training sessions can keep staff updated on best practices.</p> <h3>Engaging the Community</h3> <p>Community engagement strengthens the initiatives. Schools can collaborate with local mental health organizations to provide resources and training. Inviting parents to participate fosters a supportive atmosphere.</p> <ul> <li>Hold workshops for parents about mental health issues.</li> <li>Create partnerships with local mental health professionals.</li> <li>Offer informational sessions about available resources.</li> </ul> <p>Maintaining momentum is crucial for long-term success. Schools should celebrate small wins along the way. Recognizing achievements builds enthusiasm and commitment among students and staff. Regular communication about the initiatives helps keep everyone informed and engaged.</p> <p>Ultimately, sustaining mental health initiatives requires ongoing effort and flexibility. Schools should be prepared to adapt their approaches as needs change, ensuring they provide effective support for all students.</p> <p>In conclusion, implementing and sustaining <strong>student mental health programs</strong> is crucial for fostering a supportive school environment. By addressing mental health needs, engaging the community, and promoting open communication, schools can create resources that truly make a difference in students&#8217; lives. It’s vital for educators, students, and families to work together to break down stigma and provide continual support. Fostering mental well-being not only enhances academic performance but also ensures a healthier, happier generation of students.</p> <div style="width: 100%; padding: 15px; box-sizing: border-box; font-family: 'Segoe UI', Roboto, sans-serif;"> <table style="width: 100%; border-collapse: collapse; font-size: 15px; text-align: left; border-radius: 12px; overflow: hidden; box-shadow: 0 5px 15px rgba(0,0,0,0.1);"> <thead> <tr style="background: linear-gradient(135deg, #006400 0%, #2E8B57 100%); color: white;"> <th style="padding: 16px; text-align: center; width: 30%;">📝 Topic</th> <th style="padding: 16px;">💡 Key Points</th> </tr> </thead> <tbody> <tr style="background-color: #f8f9fa; border-bottom: 1px solid #e0e0e0;"> <td style="padding: 14px; font-weight: 600; text-align: center;">Mental Health Needs</td> <td style="padding: 14px;">Understanding and addressing student needs is essential.</td> </tr> <tr style="border-bottom: 1px solid #e0e0e0;"> <td style="padding: 14px; font-weight: 600; text-align: center;">Community Engagement</td> <td style="padding: 14px;">Collaboration with mental health organizations is crucial for success.</td> </tr> <tr style="background-color: #f8f9fa;"> <td style="padding: 14px; font-weight: 600; text-align: center;">Open Communication</td> <td style="padding: 14px;">Encouraging conversations about mental health reduces stigma.</td> </tr> <tr style="border-bottom: 1px solid #e0e0e0;"> <td style="padding: 14px; font-weight: 600; text-align: center;">Ongoing Training</td> <td style="padding: 14px;">Training for staff ensures they are equipped to help.</td> </tr> <tr style="background-color: #f8f9fa;"> <td style="padding: 14px; font-weight: 600; text-align: center;">Celebrate Successes</td> <td style="padding: 14px;">Recognizing achievements boosts morale and commitment.</td> </tr> </tbody> </table> </div> <h2>FAQ &#8211; Frequently Asked Questions about Mental Health Programs in Schools</h2> <h3>Why are mental health programs important in schools?</h3> <p>Mental health programs are essential in schools because they help students cope with stress and emotional challenges, improving their overall well-being and academic performance.</p> <h3>What are some key components of effective mental health initiatives?</h3> <p>Effective initiatives include access to mental health resources, trained staff, community engagement, and peer support programs that foster open communication.</p> <h3>How can schools reduce stigma around mental health?</h3> <p>Schools can reduce stigma by educating students and staff about mental health, encouraging open discussions, and organizing events that promote awareness and understanding.</p> <h3>What role do parents play in supporting mental health programs?</h3> <p>Parents play a vital role by participating in workshops, collaborating with schools, and fostering a supportive home environment that prioritizes mental health.</p> <p><center><a href='http://mybenefitsportals.com/' target='_blank' class='cta-robo-seo' title='Check Out More Content'>Check Out More Content</a></center></p> <!--begin code --> <div class="pp-multiple-authors-boxes-wrapper pp-multiple-authors-wrapper pp-multiple-authors-layout-boxed multiple-authors-target-the-content box-post-id-38 box-instance-id-1 ppma_boxes_38" data-post_id="38" data-instance_id="1" data-additional_class="pp-multiple-authors-layout-boxed.multiple-authors-target-the-content" data-original_class="pp-multiple-authors-boxes-wrapper pp-multiple-authors-wrapper box-post-id-38 box-instance-id-1"> <h2 class="widget-title box-header-title">Author</h2> <span class="ppma-layout-prefix"></span> <div class="ppma-author-category-wrap"> <span class="ppma-category-group ppma-category-group-1 category-index-0"> <ul class="pp-multiple-authors-boxes-ul author-ul-0"> <li class="pp-multiple-authors-boxes-li author_index_0 author_emilly has-avatar"> <div class="pp-author-boxes-avatar"> <div class="avatar-image"> <img alt='Emilly Correa' src='https://secure.gravatar.com/avatar/0c41178f1747957ea608c344f8b50b0c200f2e5fd06488356d8e998ef2c263ec?s=80&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/0c41178f1747957ea608c344f8b50b0c200f2e5fd06488356d8e998ef2c263ec?s=160&#038;d=mm&#038;r=g 2x' class='avatar avatar-80 photo' height='80' width='80' /> </div> </div> <div class="pp-author-boxes-avatar-details"> <div class="pp-author-boxes-name multiple-authors-name"><a href="https://mybenefitsportals.com/author/emilly/" rel="author" title="Emilly Correa" class="author url fn">Emilly Correa</a></div> <p class="pp-author-boxes-description multiple-authors-description author-description-0"> Emilly Correa has a degree in journalism and a postgraduate degree in Digital Marketing, specializing in Content Production for Social Media. With experience in copywriting and blog management, she combines her passion for writing with digital engagement strategies. She has worked in communications agencies and now dedicates herself to producing informative articles and trend analyses. </p> <a class="ppma-author-user_email-profile-data ppma-author-field-meta ppma-author-field-type-email" aria-label="Email" href="mailto:[email protected]" target="_self"><span class="dashicons dashicons-email-alt"></span> </a> </div> </li> </ul> </span> </div> <span class="ppma-layout-suffix"></span> </div> <!--end code --> </div> <!--<div class="share share-post"> <div class="share-title">Gostou do conteúdo? <strong>compartilhe com seus amigos:</strong></div> <div class="share-list"> <a href="#" class="share-btn share-twitter btn"> <img class="share-icon" src="https://mybenefitsportals.com/wp-content/themes/ddmp-theme/img/icon-twitter-white.svg" alt="Compartilhe no Twitter"> <span class="share-label">Compartilhe no Twitter</span> </a> <a href="#" class="share-btn share-facebook btn"> <img class="share-icon" src="https://mybenefitsportals.com/wp-content/themes/ddmp-theme/img/icon-facebook-white.svg" alt="Compartilhe no Facebook"> <span class="share-label">Compartilhe no Facebook</span> </a> </div> </div>--> </div> </div> </div> <!--<div class="col-md-4 col-lg-4 "> <div class="sidebar sticky-top"> </div> </div>--> </div> </div> <div class="section section-more"> <div class="container"> <div class="crp_related "><div class="row"><div class="col-6 col-md-6 col-lg-4 card"><a href="https://mybenefitsportals.com/recent-patterns-in-academic-success-2025/" class="crp_link post-277"><figure><img width="360" height="180" src="https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-149-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Recent patterns in academic success 2025" style="" title="Recent patterns in academic success 2025" decoding="async" fetchpriority="high" /></figure><span class="crp_title">Recent patterns in academic success 2025</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://mybenefitsportals.com/happy-learning-disability-support-strategies-that-work/" class="crp_link post-358"><figure><img loading="lazy" width="360" height="180" src="https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-204-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Happy learning disability support: strategies that work" style="" title="Happy learning disability support: strategies that work" decoding="async" /></figure><span class="crp_title">Happy learning disability support: strategies that work</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://mybenefitsportals.com/recent-patterns-in-academic-success-2025-analysis/" class="crp_link post-305"><figure><img width="360" height="180" src="https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-168-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Recent patterns in academic success 2025 analysis" style="" title="Recent patterns in academic success 2025 analysis" decoding="async" loading="lazy" /></figure><span class="crp_title">Recent patterns in academic success 2025 analysis</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://mybenefitsportals.com/patterns-in-academic-success-2025-report-what-to-expect/" class="crp_link post-289"><figure><img width="360" height="180" src="https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-157-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Patterns in academic success 2025 report: What to expect" style="" title="Patterns in academic success 2025 report: What to expect" decoding="async" loading="lazy" /></figure><span class="crp_title">Patterns in academic success 2025 report: What to expect</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://mybenefitsportals.com/candidate-education-reform-insights-you-need-to-know/" class="crp_link post-215"><figure><img width="360" height="180" src="https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-107-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Candidate education reform insights you need to know" style="" title="Candidate education reform insights you need to know" decoding="async" loading="lazy" /></figure><span class="crp_title">Candidate education reform insights you need to know</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://mybenefitsportals.com/recent-patterns-in-academic-success-trends-for-2025/" class="crp_link post-302"><figure><img width="360" height="180" src="https://mybenefitsportals.com/wp-content/uploads/2025/06/unnamed-file-166-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Recent patterns in academic success: trends for 2025" style="" title="Recent patterns in academic success: trends for 2025" decoding="async" loading="lazy" /></figure><span class="crp_title">Recent patterns in academic success: trends for 2025</span></a></div></div><div class="crp_clear"></div></div> </div> </div> </article> </div> <!-- END inner --> <script src="https://cdn.jsdelivr.net/npm/swiper@10/swiper-bundle.min.js"></script> <script> document.addEventListener('DOMContentLoaded', function () { const swiperBenefits = new Swiper('.benefits-swiper', { loop: false, spaceBetween: 16, pagination: { el: '.swiper-benefits-pagination', clickable: true }, breakpoints: { 0: { slidesPerView: 1 }, 768: { slidesPerView: 3 }, 1024: { slidesPerView: 5 } } }); }); </script> <script> document.addEventListener('DOMContentLoaded', function () { const postSwiper = new Swiper('.home-posts-mobile', { loop: false, spaceBetween: 30, slidesPerView: 1, centeredSlides: true, initialSlide: 0, pagination: { el: '.home-posts-mobile .swiper-pagination', clickable: true }, navigation: { nextEl: '.home-posts-mobile .swiper-button-next', prevEl: '.home-posts-mobile .swiper-button-prev', }, breakpoints: { 480: { slidesPerView: 1, }, 640: { slidesPerView: 1, }, 768: { slidesPerView: 1, } } }); }); </script> <script> document.addEventListener('DOMContentLoaded', function () { document.querySelectorAll('.search-toggle').forEach(function (toggle) { toggle.addEventListener('click', function (e) { const container = toggle.closest('.search-container'); container.classList.toggle('open'); e.stopPropagation(); }); }); document.addEventListener('click', function (e) { document.querySelectorAll('.search-container.open').forEach(function (container) { if (!container.contains(e.target)) { container.classList.remove('open'); } }); }); }); </script> <footer class="footer-custom" style="background-color: #bf360c; color: #ffffff;"> <div class="container"> <div class="footer-columns" style="padding: 60px 0;"> <!-- Logo + texto --> <div class="footer-logo-col" style="text-align: center; margin-bottom: 30px;"> <img src="https://mybenefitsportals.com/wp-content/uploads/2025/05/mybenefitsportals.com_.png" alt="Logo" width="180" style="margin: 0 auto 20px;"> </div> <!-- Grupo de colunas --> <div class="footer-columns-group"> <div class="footer-col"> <h4>Company</h4> <ul id="menu-header-menu-1" class="footer-menu" itemscope itemtype="http://www.schema.org/SiteNavigationElement"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-17"><a href="https://mybenefitsportals.com/">Home</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18"><a href="https://mybenefitsportals.com/category/news/">News</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent menu-item-19"><a href="https://mybenefitsportals.com/category/education/">Education</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-20"><a href="https://mybenefitsportals.com/category/finances/">Finances</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-21"><a href="https://mybenefitsportals.com/category/benefits/">Benefits</a></li> </ul> </div> <div class="footer-col"> <h4>Legal</h4> <ul id="menu-footer-menu" class="footer-menu" itemscope itemtype="http://www.schema.org/SiteNavigationElement"><li id="menu-item-22" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-22"><a rel="privacy-policy" href="https://mybenefitsportals.com/privacy-policy/">Privacy Policy</a></li> <li id="menu-item-42" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-42"><a href="https://mybenefitsportals.com/terms-and-conditions/">Terms and Conditions</a></li> <li id="menu-item-43" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-43"><a href="https://mybenefitsportals.com/contact/">Contact</a></li> <li id="menu-item-44" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-44"><a href="https://mybenefitsportals.com/about-us/">About Us</a></li> </ul> </div> </div> <!-- Coluna de Transparência --> <div class="footer-col transparency"> <h4></h4> <p></p> </div> </div> </div> <!-- Linha separadora de tela cheia --> <div style="width: 100%; border-top: 1px solid #e65100;"></div> <!-- Container final de copyright --> <div style="width: 100%; background-color: #7f1d00; padding: 12px 0; color: #ffffff; text-align: center;"> <div class="container"> <p style="font-size: 12px; margin: 0;">My Benefits Portals. All rights reserved.</p> </div> </div> </footer> <script type="speculationrules"> {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/ddmp-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} </script> <script id="ckyBannerTemplate" type="text/template"><div class="cky-overlay cky-hide"></div><div class="cky-btn-revisit-wrapper cky-revisit-hide" data-cky-tag="revisit-consent" data-tooltip="Consent Preferences" style="background-color:#0056A7"> <button class="cky-btn-revisit" aria-label="Consent Preferences"> <img src="https://mybenefitsportals.com/wp-content/plugins/cookie-law-info/lite/frontend/images/revisit.svg" alt="Revisit consent button"> </button></div><div class="cky-consent-container cky-hide" tabindex="0"> <div class="cky-consent-bar" data-cky-tag="notice" style="background-color:#FFFFFF;border-color:#F4F4F4"> <div class="cky-notice"> <p class="cky-title" role="heading" aria-level="1" data-cky-tag="title" style="color:#212121">We value your privacy</p><div class="cky-notice-group"> <div class="cky-notice-des" data-cky-tag="description" style="color:#212121"> <p>We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies.</p> </div><div class="cky-notice-btn-wrapper" data-cky-tag="notice-buttons"> <button class="cky-btn cky-btn-customize" aria-label="Customise" data-cky-tag="settings-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC">Customise</button> <button class="cky-btn cky-btn-reject" aria-label="Reject All" data-cky-tag="reject-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC">Reject All</button> <button class="cky-btn cky-btn-accept" aria-label="Accept All" data-cky-tag="accept-button" style="color:#FFFFFF;background-color:#1863DC;border-color:#1863DC">Accept All</button> </div></div></div></div></div><div class="cky-modal" tabindex="0"> <div class="cky-preference-center" data-cky-tag="detail" style="color:#212121;background-color:#FFFFFF;border-color:#F4F4F4"> <div class="cky-preference-header"> <span class="cky-preference-title" role="heading" aria-level="1" data-cky-tag="detail-title" style="color:#212121">Customise Consent Preferences</span> <button class="cky-btn-close" aria-label="[cky_preference_close_label]" data-cky-tag="detail-close"> <img src="https://mybenefitsportals.com/wp-content/plugins/cookie-law-info/lite/frontend/images/close.svg" alt="Close"> </button> </div><div class="cky-preference-body-wrapper"> <div class="cky-preference-content-wrapper" data-cky-tag="detail-description" style="color:#212121"> <p>We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.</p><p>The cookies that are categorised as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. </p><p>We also use third-party cookies that help us analyse how you use this website, store your preferences, and provide the content and advertisements that are relevant to you. These cookies will only be stored in your browser with your prior consent.</p><p>You can choose to enable or disable some or all of these cookies but disabling some of them may affect your browsing experience.</p> </div><div class="cky-accordion-wrapper" data-cky-tag="detail-categories"> <div class="cky-accordion" id="ckyDetailCategorynecessary"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Necessary" data-cky-tag="detail-category-title" style="color:#212121">Necessary</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchnecessary"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryfunctional"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Functional" data-cky-tag="detail-category-title" style="color:#212121">Functional</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchfunctional"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryanalytics"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Analytics" data-cky-tag="detail-category-title" style="color:#212121">Analytics</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchanalytics"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryperformance"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Performance" data-cky-tag="detail-category-title" style="color:#212121">Performance</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchperformance"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Performance cookies are used to understand and analyse the key performance indexes of the website which helps in delivering a better user experience for the visitors.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryadvertisement"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Advertisement" data-cky-tag="detail-category-title" style="color:#212121">Advertisement</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchadvertisement"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Advertisement cookies are used to provide visitors with customised advertisements based on the pages you visited previously and to analyse the effectiveness of the ad campaigns.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div> </div></div><div class="cky-footer-wrapper"> <span class="cky-footer-shadow"></span> <div class="cky-prefrence-btn-wrapper" data-cky-tag="detail-buttons"> <button class="cky-btn cky-btn-reject" aria-label="Reject All" data-cky-tag="detail-reject-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC"> Reject All </button> <button class="cky-btn cky-btn-preferences" aria-label="Save My Preferences" data-cky-tag="detail-save-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC"> Save My Preferences </button> <button class="cky-btn cky-btn-accept" aria-label="Accept All" data-cky-tag="detail-accept-button" style="color:#ffffff;background-color:#1863DC;border-color:#1863DC"> Accept All </button> </div></div></div></div></script><style id="mutliple-author-box-inline-style">.pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-avatar img { width: 80px !important; height: 80px !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-avatar img { border-style: none !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-avatar img { border-radius: 50% !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-meta a { background-color: #655997 !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-meta a { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-meta a:hover { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_email-profile-data { background-color: #655997 !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_email-profile-data { border-radius: 100% !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_email-profile-data { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_email-profile-data:hover { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_url-profile-data { background-color: #655997 !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_url-profile-data { border-radius: 100% !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_url-profile-data { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_url-profile-data:hover { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-recent-posts-title { border-bottom-style: dotted !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-multiple-authors-boxes-li { border-style: solid !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-multiple-authors-boxes-li { border-width: 1px !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-multiple-authors-boxes-li { border-color: #999 !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-multiple-authors-boxes-li { color: #3c434a !important; } </style><link rel='stylesheet' id='dashicons-css' href='https://mybenefitsportals.com/wp-includes/css/dashicons.min.css?ver=6.8.3' type='text/css' media='all' /> <link rel='stylesheet' id='multiple-authors-widget-css-css' href='https://mybenefitsportals.com/wp-content/plugins/publishpress-authors/src/assets/css/multiple-authors-widget.css?ver=4.7.6' type='text/css' media='all' /> <style id='multiple-authors-widget-css-inline-css' type='text/css'> :root { --ppa-color-scheme: #655997; --ppa-color-scheme-active: #514779; } </style> <link rel='stylesheet' id='multiple-authors-fontawesome-css' href='https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.7.1/css/all.min.css?ver=4.7.6' type='text/css' media='all' /> </body> </html>